Mission
Make therapy work easier to start and easier to sustain with structured tools people can use between sessions.
About Umbrella Journal
The best platform for doing therapy work between sessions
Umbrella is a therapy-ready platform that combines guided journaling, structured CBT tools, Ella chat support, and clinical workflow forms across iOS and Android.
One product family, six app variants: Umbrella Journal, Ella, Smart CBT, Therapy Forms, Focus Timer, and Tiny Habits — all built on the same privacy-first foundation.
Platform snapshot
Capabilities reflected directly in our production app variants and shipped navigation flows.
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active app variants in the Umbrella family
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Ella conversation topics with check-ins and insights
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therapy workflow surfaces in Therapy Forms and PDF tools
Vision
A world where every person and every care team has one secure platform for reflection, skills practice, and measurable progress.
Values
- Privacy Privacy by design
- Evidence Evidence-informed guidance
- Clarity Clarity and simplicity
- Access Compassion & access
Why this platform exists
Built for real therapy workflows, not just inspiration
From source code to shipped apps, Umbrella is designed as one connected care platform: daily journaling and CBT pathways, Ella chat tabs (Chat, Previous, Check-ins, Insights), and Therapy Forms workflows (Form Hub, Builder, Shortcuts, Fill, and PDF actions).
- Between-session care with journaling, CBT reframes, and next-step planning in one place
- Care-team readiness with structured forms, reminders, and session-ready PDF workflows
- Variant architecture that delivers focused experiences for Ella, Smart CBT, Therapy Forms, Focus Timer, and Tiny Habits
What the platform includes
Umbrella Journal platform
The core experience for journaling, CBT tools, habits, and focus support in one app.
Get the appElla (chat-first support)
Topic-guided conversations with previous threads, check-ins, and insight views for everyday emotional support.
Learn moreSmart CBT
A focused CBT workflow with thought capture, reframing steps, and progress history between sessions.
Learn moreTherapy Forms
Form-first clinical workflows with builder, shortcuts, fill flows, and PDF tools for session prep.
Learn moreFocus Timer + Tiny Habits
Dedicated variants for consistent execution: deep-work timers, routine loops, and momentum support.
Explore variantsCampus and care-team rollout
Deploy Umbrella as a scalable support platform for students, providers, and organizations.
Partner with us
Therapy platform
One stack for clients and providers
Clients get guided journaling, CBT tools, and Ella support. Providers get structured form and PDF workflows. Everyone works from the same secure product family.
Best-in-class between-session support
Umbrella is built to be the best platform for doing therapy work between sessions: reflective journaling, structured CBT action, chat support, and clinical form workflows in one connected environment.
Platform commitments
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Therapy continuity first
Every release is designed to improve the work that happens between sessions: capture, reflect, reframe, and follow through.
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Privacy and boundaries
We pair product growth with transparent policy, clear safety boundaries, and explicit medical-care disclaimers.
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Variant depth without fragmentation
Six focused app variants share a common platform foundation so users and care teams get consistency, not tool sprawl.
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Practical AI, not hype
AI features are scoped to concrete therapeutic tasks: guided prompts, check-ins, and structured next-step support.
Stay close
Bring Umbrella into your therapy workflow
If you are a therapist, clinic lead, campus counseling team, or program operator, we can help you deploy Umbrella as a complete between-session platform for guided support and therapy-ready workflows.